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Wellness Resources

UCSD has resources to enhance and maintain personal wellness including physical activities, ethics/ spirituality, intellectual and emotional balance, and more. Take good care of yourself!

Athletics and Recreation

There's no excuse to be a couch potato at UCSD, with hundreds of opportunities to get moving through competitive and non-competitive sports — plus recreational activities and classes in over 100 sports facilities on campus.

Center for Ethics and Spirituality

The Center for Ethics and Spirituality provides students with secular counseling, discussion, and education programs relating to spiritual, moral, and ethical issues and questions that may arise within the UCSD community of students, scholars, workers, and campus affiliates.

Walk UCSD

Walk UCSD is a fitness program for the entire UCSD community. Check out several walking-friendly (and in most cases, wheelchair-friendly) routes on campus, along with other resources for making the most of a regular walking regimen.

The Zone

The Zone is a lounge for students that features free programs such as yoga, meditation, Zumba, therapy dogs, and cooking demonstrations to help you achieve your optimal well-being.