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Wellness Resources

Last Updated: October 28, 2025 4:41:03 PM PDT
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Find resources to enhance and maintain personal wellness including physical activities, ethics/ spirituality, intellectual and emotional balance, and more. Take good care of yourself!

Athletics and Recreation

There's no excuse for Tritons to be a couch potatoes, with hundreds of opportunities to get moving through competitive and non-competitive sports — plus recreational activities and classes in many sports facilities across campus.

Center for Ethics and Spirituality

The Center for Ethics and Spirituality provides students with secular counseling, discussion, and education programs relating to spiritual, moral, and ethical issues and questions that may arise within the UC San Diego community of students, scholars, workers, and campus affiliates.

Student Health and Well-Being (SHW)

Supporting student health and well-being is a core priority at UC San Diego, where the entire campus community works together to deliver programs and services that help students thrive during college and beyond. Through coordinated support across campus, UC San Diego has built a comprehensive ecosystem designed to nurture students’ physical, mental and emotional health.

Tritons Flourish

Check the calendar for a wide range of offerings — from special large‑scale well‑being events to motivating workshops, classes, outdoor adventures, and much more! All programs, materials, and give‑aways are FREE to registered UC San Diego students.

  • Make connections, strengthen your well-being, and FLOURISH!

Walk UCSD

Walk UCSD is a fitness program for the entire Triton community. Check out several walking-friendly (and in most cases, wheelchair-friendly) routes on campus, along with other resources for making the most of a regular walking regimen.