UCSD Counseling and Psychological Services (CAPS) provides counseling services when you need a place to reflect, problem-solve, and discuss topics of interest (such as communication, relationship building, discipline and social-emotional intelligence).
Contact CAPS for an appointment or to learn more about:
- Consultations
- Services for Graduate & Professional Students
- Groups, Workshops, & Forums
- Counseling Services or Psychiatric Services
CAPS also offers an online Self-Help Library with books, videos, online workshops and more.
Additional Resources
If you are looking for resources related to COVID-19, then you may want to check out a few of these items:
- American Academy of Child and Adolescent Psychiatry
- University of California San Francisco: Department of Psychiatry
- Families
- Maintaining Wellness for Older Adults and Caregivers
- Useful Wellness and Mental Health Apps
- Some of the apps have free premium access due to COVID-19.
- UNICEF: How Teenager Can Protect Their Mental Health During COVID-19
- The Clay Center for Young Healthy Minds: 7 Ways to Support Kids and Teens Through Coronavirus Pandemic